For Christmas, I bought myself 7 personal training sessions for the month of January. Since I already get a lot of endurance and cardio workouts, we have been focusing strictly on weightlifting and gaining muscle mass. I enjoyed my workouts (and the results!) so much that I am going to continue seeing my trainer once [...]
working out
I will be the first to admit that I’m a bit of a snob when it comes to athletic clothes. However, I am not usually partial to a particular brand, as long as it’s pretty high-end. I have workout gear by Nike, Under Armor, North Face, Adidas, lucy activewear, and lululemon athletica — various pieces [...]
